Welcome to FeelGood Fitness

Here at FeelGood Fitness we offer bespoke personal training and Pilates. 

We have extensive knowledge and experience within the fitness industry and strive to help you reach your goals.

We specilaise in post-natal recovery as well as pregnancy and general fitness, and can offer several options for you to choice from.

 

Our trainers are highly qualified, constantly undertaking continuing professional development to stay up-to-date with the latest research and guidelines within the health and fitness sector.

 

Our specialist areas include:

  • helping to manage pelvic girdle pain and lower back pain through exercise, Pilates and mobility programmes
  • helping expectant mothers keep fit and healthy throughout each trimester 
  • re-introducing new mothers to exercise and fitness through our post-natal Pilates courses
  • pelvic floor and abdominal seperation programmes
  • strengthen and exercise progression after injury including knee and hip operations
  • gaining general fitness, muscular endurance, strength and tone

 

Contact us

07804 239070

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